
I started keto on Valentine’s Day 2016 thinking I just wanted to lose some weight. Turns out, that was only the beginning.
More than a decade later, I’m 65+ pounds down, two cookbooks in, and still learning that feeling your best isn’t about being perfect. It’s about the little things you do over and over again.
Around here you’ll find easy low-carb recipes, healthy habits that actually fit real life, a little travel, a lot of fun and probably a bit of sass.
Because somewhere along the way, this became about a whole lot more than keto.
It became about living well while we’re lucky enough to be here. Feeling strong. Staying curious. Saying yes more often. Taking the trip. Wearing the bikini. Getting in the picture.
We don’t get to stop the years from passing but we sure as hell get to decide what we do with them.
Keep it simple. Make it fun. Give yourself some grace. You can do this. WE can do this. ❤️